Tao Fitness Personal Training

Category: Personal Trainer Category: Personal Trainer

Address: Vinicombe Street, Glasgow, G12 8BE

Mobile: 07400 5... Mobile: 07400 5...

 Website: taofitnesspt.com
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Business Profile

Personal Trainer Glasgow Need a Personal Trainer?

I'll Get You in Shape

My Business is about empowering individuals, inspiring them and highlighting all their strengths.

My Approach Starts With The Mind

I've trained in behavior change, I understand how to get the most out of my clients from the inside out. I help people manage and overcome their own barriers, the voice that tells them they can't. I turn "I can't" to "I can".

I hope I'll inspire anyone who might be lacking confidence or doubting themselves to realize that with self-belief and action they can take on the world and physical exercise is a way to gain both.

I specialise in weight loss, weight gain, building muscle, toning up.

I'm a mobility and flexibility coach so I can help you heal up quicker from previous injuries.

I'm also a TRX Core Strength Trainer so if you need help developing your core, getting leaner or a desire to get abs I can help you achieve that. I include coaching with nutrition so if you need a detailed plan of how many calories you should be eating and what you should be eating I plan all that out for you.

I Can Help You lose Fat & Build Muscle. Experience a Change in 4-12 Weeks. Call Me Today and let's start your journey.

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